130. How to Manage Anxiety in Perimenopause with Dr. Anne Hussain
Don’t Miss An Episode!
In today’s special episode, Claudia was featured in The 2026 Perimenopause Summit, hosted by Dr. Anne Hussain, an award‑winning naturopathic doctor, TEDx speaker, and Menopause Society Certified Practitioner.
In this interview, Claudia discusses:
- Why anxiety is so common in perimenopause
- The hormone fluctuations that contribute to mood shifts
- Why we can’t just blame hormones for symptoms
- Can we really “do it all” as women?
- How to start taking things off your plate
- Steps to take now to minimize anxiety
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Stop guessing – and get real answers (and results) in The Perimenopause Method. This program has helped hundreds of women finally feel like themselves again – without the overwhelm.
Claudia Petrilli is the host of Perimenopause Simplified podcast and an Integrative Nutrition Health Coach helping high-achieving women 40+ navigate perimenopause with clarity and confidence. After being dismissed by doctors in her 20s over debilitating periods and unexplained health issues, she took her health into her own hands and never looked back. When perimenopause brought a new wave of symptoms in her late 30s, she used that same evidence-based approach to feel like herself again.
She’s the creator of The Perimenopause Method, her signature coaching program, where she helps women rebuild the foundations — nutrition, movement, sleep, and stress — that actually support their hormones through this transition, while also teaching them to self-advocate and make informed choices about their care. Because you don’t have to just get through midlife, you can thrive in it.
