Workshops & Speaking for Women in Midlife

Claudia Petrilli is an Integrative Nutrition Health Coach specializing in supporting high-achieving women over 40 through the transition of perimenopause. She offers practical, evidence-based strategies to help women feel energized, confident, and in control of their health. Choose from her signature talks:

You’re Not Crazy…It’s Perimenopause
A candid, science-backed look at the physical and emotional changes women experience in their 40s—and how to take back control with clarity and confidence.

How to Navigate the Confusing World of Hormone Replacement Therapy
Demystifying HRT: the facts, the myths, and how to work with providers to get the right support for your body.

How to Restore Your Thyroid Health in Your 40s to Reclaim Your Energy, Mood & Metabolism
Why thyroid dysfunction is often overlooked in midlife women—and the steps you can take to optimize your health and feel like yourself again.

Get in Touch

FULL BIO

Claudia Petrilli is an Integrative Nutrition Health Coach, host of the Perimenopause Simplified podcast, and creator of The Perimenopause Method, a signature program for high-achieving women navigating midlife.

After battling debilitating periods, a pituitary tumor, and perimenopause symptoms in her late 30s, Claudia experienced firsthand how confusing and frustrating women’s healthcare can be. When conventional doctors offered dismissive, one-size-fits-all answers, she took her health into her own hands — and never looked back.

With over a decade of experience, Claudia now helps ambitious women 40+ understand what’s actually happening with their hormones, thyroid, and metabolic health, using bloodwork and mineral testing (HTMA) alongside practical nutrition, movement, and lifestyle strategies.

Claudia’s straightforward, personalized approach empowers women to take control of their health, set stronger boundaries, and finally feel like themselves again: clear-headed, energized, and confident in their 40s and beyond.

SHORT BIO

Claudia Petrilli is a straight-shooting Integrative Nutrition Health Coach and Midlife Health Educator helping high-achieving women over 40 navigate perimenopause — without losing their minds or their confidence. She’s the creator of The Perimenopause Method and host of Perimenopause Simplified, a top-rated podcast that cuts through the noise with real talk about hormones, metabolism, and thriving in midlife. Claudia combines personalized coaching, strategic testing, and real support to help women fix fatigue, ditch brain fog, sleep deeply, and feel confident in their changing body. Her mission is to help women stop settling, self-advocate like pros, and make bold, informed choices about their health — because midlife is just the beginning.