77. Why Your Man Might Be Tired, Moody & Avoiding Intimacy w/ Dr. Joshua Gonzalez
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Is your man more tired than usual, moodier, or pulling away from intimacy? You’re not imagining it. In this episode, I’m joined by Dr. Joshua Gonzalez: a board-certified urologist and sexual medicine specialist to talk about the low testosterone epidemic and why men’s midlife health is often overlooked.
We’ll cover how hormone changes impact men physically, emotionally, and in the bedroom, plus what women over 40 can do to better understand and support their partners. Whether your relationship feels disconnected or you simply want to know what’s going on behind the scenes, this conversation is equal parts informative, candid, and fun.
You’ll learn:
- The signs and symptoms of low testosterone every woman should know
- Why men’s health in midlife is so often ignored or dismissed
- How low testosterone affects mood, energy, and relationships
- The truth about what’s really causing low libido in men
- Testing and treatment options, including TRT (testosterone replacement therapy)
- Evidence-based supplements that may help if your man isn’t ready for testosterone therapy
Joshua R Gonzalez MD
Joshua R. Gonzalez, MD, is a board-certified and fellowship-trained urologist and sexual medicine specialist who focuses on managing sexual dysfunctions in men and women at his self-named practice, Joshua R. Gonzalez, MD, in the West Hollywood neighborhood of Los Angeles, California. At his state-of-the-art facility, Dr. Gonzalez understands the toll hormone deficiencies, menopause, arousal disorders, and erectile dysfunction (ED) can take on one’s quality of life. He offers complete general urology and sexual health care at his office to patients, many of who identify as members of the LGBTQ+ community.
Connect with Dr. Joshua Gonzalez:
Free Ebook: Elitist Next Level Testosterone Therapy
Sources:
Cardiovascular Safety of Testosterone Replacement Therapy
Correlation Between Zinc and Testosterone
Ashwagandha on Well-Being And Performance
Tongkat Ali (Eurycoma Longifolia) Improves Serum Total Testosterone
Perimenopause Method (4-Month Program)
A compassion-led program for high-achieving women 40+ who are ready to reclaim their energy, mood & metabolism — with real answers that finally make sense.
Advanced testing to get real answers — no more guesswork
Personalized plans based on what your body needs
HRT guidance + how to advocate with a provider
A safe space to ask questions without overwhelm
This is for the woman who’s done the Googling, listened to the podcasts, tried the supplements…and still doesn’t feel like herself.
No fluff. Just real data, real support, and real progress.
Claudia Petrilli is a Functional Health Coach, Integrative Nutrition Coach, Women’s Health Educator, and creator of The Perimenopause Method program. Having experienced debilitating periods, digestive issues, a sluggish thyroid, a pituitary tumor, and perimenopause symptoms in her late 30s, she knows exactly what it’s like to get dismissed by doctors and spend years searching for answers.
Links Mentioned:
Episode 18: The Perimenopause Diet I Recommend
Episode 10: Why You Can’t Sleep in Peri
Episode 24: Rethinking Sleep in Perimenopause W/ Morgan Adams (Sleep Coach)
Cure Hydration (use code: healthcoachclaudia to save 20%)
Sources:
https://www.mountsinai.org/health-library/supplement/5-hydroxytryptophan-5-htp
https://pmc.ncbi.nlm.nih.gov/articles/PMC5020390/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4393508/
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/485215
CONNECT WITH CLAUDIA:
FREE RESOURCES:
Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes
GET SUPPORT:
The Perimenopause Method Program
Perimenopause HRT Roadmap Course
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Glow Below Vaginal Estrogen or DHEA
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