progesterone

Crazy Perimenopause Periods: What's the Deal?

19: Crazy Perimenopause Periods: What’s the Deal?

In this episode I’m dive into those crazy perimenopause periods. This will definitely shed some light if you're in your late 30s-40s and your periods are starting to change.

What to Expect When Starting Hormone Replacement Therapy

16. What to Expect When Starting Hormone Replacement Therapy

Today I'll cover what to expect if and when you start HRT, because so many women are scared to start, they don’t know what’s gonna happen, and quite frankly, in the online space, many tout HRT as being a “must-have” or a “silver bullet’.

Anxiety: A Common Symptom of Perimenopause

12. Anxiety: A Common Symptom of Perimenopause

In this episode I’m covering another very common symptom that women struggle with as their hormones decline: anxiety. Women are about twice as likely as men to be diagnosed with Generalized Anxiety Disorder and take anti-anxiety medications. About 15% to 50% of perimenopausal women may experience anxiety, often accompanied by depression, insomnia, and forgetfulness.

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