Perimenopause doesn’t have to be such a struggle.
Let’s flip the script.
As a Functional Health & Integrative Nutrition Coach, I guide high-achieving women 35+ to restore energy, stabilize moods, and regain confidence — without overwhelm or being dismissed by another ill-informed doctor.
Stop Struggling Through Perimenopause Alone
Many women in perimenopause feel dismissed, unsupported, and frustrated by one-size-fits-all advice or outdated medical guidance. That’s where I come in.
I specialize in helping ambitious, action-oriented women regain control of their health during perimenopause. With over a decade of experience and countless success stories, I provide a clear path to better energy, deeper sleep, improved moods, and renewed confidence—without relying on hormonal birth control or dismissive healthcare providers.
Why Work With Me?
I’ve walked this path myself. Like you, I was tired of feeling stuck and unheard. Taking charge of my health and advocating for myself changed everything—and now I’m here to help you do the same. What sets me apart is my holistic, results-driven approach:
~ Comprehensive Education: understand what’s happening in your body and why
~ Advanced Functional Testing: get to the root of your symptoms with cutting-edge tools like mineral analysis, gut testing, and functional blood work
~ Personalized Plans: no cookie-cutter solutions—every recommendation is tailored to your unique needs
~ Hormone Replacement Therapy Expertise: guidance to help you make informed choices with confidence
This system is science-based, effective, and designed to work for women who are ready to take action. Together, we’ll cut through the confusion and get you feeling better than you have in years.
You don’t have to navigate this alone. Let’s work together to help you thrive through perimenopause—and beyond.
Complete personalized solution for perimenopause. The Perimenopause Method is a comprehensive 4-month program combining advanced testing, personalized health assessment & tailored plan, expert coaching, support in an intimate community of like-minded women, and a proven framework to help you tackle hormonal symptoms, boost your energy, stabilize your mood, and support a healthy, resilient metabolism. Perfect for women seeking personalized support and a deep dive into their health. Option to get continued support in our VIP monthly membership.
This accelerated 6-week private coaching package is for the woman who is pressed for time, prefers private support & is 100% ready to take action. Whether you’re unsure about your diet, supplements, and/or hormone replacement therapy regimen, I’ll help you identify what might be out of balance. You’ll walk away with valuable insights and personalized recommendations to improve energy, sleep, mood, and more. Includes in-depth blood work review.
Navigate hormone replacement therapy with confidence. This self-paced, easy-to-understand course empowers you with the knowledge to decide if HRT is right for you, effectively communicate with your healthcare provider, know what to expect and how to troubleshoot, and create a plan that supports your unique needs to thrive in perimenopause & beyond. Option to add a private session for personalized guidance.
After doing functional testing with Claudia and going through The Hormone Rescue program, my “fight or flight” is gone. I have no anxiety, energy is great, sleep has been really good, I’m not constipated, my acne has improved and I have less sugar/carb cravings. I no longer feel achy and can go for long morning walks with my son, which he enjoys just as much as I do. Thank you again so, so much for helping me heal. -Valeri L.
Claudia used her expertise to explain my labs and we finally understood the causes of my symptoms. Armed with knowledge, Claudia developed a custom plan. However, before I started it, simple suggestions Claudia gave in the program yielded tremendous results! I’m feeling light, my mind is clear, and I have energy throughout the day. I rarely get headaches. And most importantly, I feel like myself again…but a better version. Claudia is extremely gentle and empathetic; she truly cares and wants the best for her clients. -Liz A.
I’ve been living with bloat for years and couldn’t figure it out. Now, I don’t remember the last time I was bloated! My periods are more regular and lighter. I haven’t had any anxiety. I no longer beat my body up with workouts. Claudia went over my tests and supplements with me in more detail than my holistic doctor did! She taught me how to understand it all and how to create boundaries between work and life, which was HUGE. Thank you! -Amanda S.
