Functional Health Coach & Integrative Nutrition Coach empowering high-achieving women in their 40s (give or take a few years) to reclaim their energy, sleep, mood, libido & confidence.

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Functional Health Coach & Integrative Nutrition Coach empowering high-achieving women in their 40s (give or take a few years) to reclaim their energy, sleep, mood, libido & confidence.

LET'S WORK TOGETHER

Too many women in their 40s find themselves struggling with life-altering symptoms because their hormones are changing. If you’re like them, you’re likely not getting adequate support via traditional healthcare. Luckily, there’s a solution for you. If you struggle with:

• Fatigue, no matter how much you sleep
• Sleep disruption or ‘tired but wired’ feeling
• Irritability and/or mood swings
• Headaches, tender breasts, water retention
• Heavy, painful or changing periods
• Anxiety and inability to handle stress

• Low mood and/or weepiness
• Hair loss, brain fog, difficulty focusing
• Low libido and/or vaginal dryness
• Digestive issues like gas, bloating, constipation
• Muscle loss and inability to ‘tone up’
• Excess weight that just won’t budge

You're in the right place...get started below:

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CONNECT WITH ME

Many women lack support and DIY their health. I help you optimize your hormones, so you can improve your energy, sleep, mood, libido & confidence – without hormonal birth control or being dismissed by one more doctor.

I’ve been where you are: frustrated and tired of getting nowhere. I made the decision to take control of my health, advocate for myself – and it changed everything.

I know how overwhelming it can feel to navigate your own health. Over the last decade, I’ve helped hundreds of women just like you. What I’ve discovered is a simple, but effective system that yields results:

Science-Based Education + Functional Testing + Personalized Support = feeling better than you have in YEARS.

I’ve used the same powerful 3-step system to help my clients up-level their health. You simply do not need to continue spinning your wheels, wasting time and money on one-size-fits-all programs, and dismissive doctors who aren’t up-to-date on the latest research. 

Learn how we can work together in my flagship program, The Hormone Rescue

Our Clients

After doing functional testing with Claudia and going through The Hormone Rescue program, my “fight or flight” is gone. I have no anxiety, energy is great, sleep has been really good, I’m not constipated, my acne has improved and I have less sugar/carb cravings. I no longer feel achy and can go for long morning walks with my son, which he enjoys just as much as I do. Thank you again so, so much for helping me heal. -Valeri L.

Claudia used her expertise to explain my labs and we finally understood the causes of my symptoms. Armed with knowledge, Claudia developed a custom plan. However, before I started it, simple suggestions Claudia gave in the program yielded tremendous results! I’m feeling light, my mind is clear, and I have energy throughout the day. I rarely get headaches. And most importantly, I feel like myself again…but a better version. Claudia is extremely gentle and empathetic; she truly cares and wants the best for her clients. -Liz A.

I’ve been living with bloat for years and couldn’t figure it out. Now, I don’t remember the last time I was bloated! My periods are more regular and lighter. I haven’t had any anxiety. I no longer beat my body up with workouts. Claudia went over my tests and supplements with me in more detail than my holistic doctor did! She taught me how to understand it all and how to create boundaries between work and life, which was HUGE. Thank you! -Amanda S.