Your Path to Clarity, Confidence, and Feeling Your Best
Perimenopause can bring a whirlwind of symptoms that disrupt your life, including:
✔ Sleep disruption that leave you exhausted, struggling to function during the day
✔ Mood swings and anxiety that affect your relationships and peace of mind
✔ Weight gain and metabolism changes that make you feel frustrated with your body
✔ Brain fog that leaves you forgetting details and overwhelms you
✔ Hot flashes that make you uncomfortable and ruin your clothes and sheets
In fact, up to 85% of women experience symptoms like hot flashes, night sweats, and mood changes during perimenopause. For many, these symptoms can be life-altering, impacting work, family life, and overall well-being.
Despite the profound impact of these symptoms, only 20% of medical residents receive training in menopause and related care. This means that many healthcare providers are ill-equipped to guide you through this crucial phase of life, leading to dismissive attitudes, generic recommendations, or outright confusion.
Adding to this challenge is the confusion around HRT. Much of the stigma stems from the Women’s Health Initiative (WHI) study released in 2002, which falsely linked HRT with an increased risk of breast cancer and heart disease. But did you know that the study has since been debunked, with flaws in the design and interpretation that left millions of women (and doctors) fearful of a safe and effective treatment?
Newer, evidence-based research has shown that HRT is a safe option when tailored to a woman’s needs, helping to relieve symptoms, protect bone health, and improve overall quality of life. But navigating these updates and separating myths from facts can feel impossible — without the right guidance.
Perimenopause HRT Roadmap is an easy-to-understand course designed to give you the clarity, confidence, and knowledge you need to decide if HRT is right for you.
Want more support? You’ll have the opportunity to add-on a private consultation with me for an additional $147 USD.
In my early 40s, I started to experience disrupted sleep, anxiety, heavier periods, and mood swings. Claudia educated me on the hormone changes happening in perimenopause and hormone replacement therapy. With her help, I felt confident speaking to my provider. Claudia guided me through the process, answering all my questions. Since starting HRT, my sleep has been AMAZING, my periods are lighter, mood is much better, and I’m feeling great overall. Claudia is truly passionate about helping women feel good in perimenopause! -Jessica C., 43
✔️ Understand HRT Inside and Out: learn what it is, the different types of HRT, commercial vs. compounded formulas, and how to find a qualified practitioner to listen to your needs
✔️ Navigate the Risks and Benefits with Ease: cut through the myths with up-to-date, evidence-based insights on the real risks and benefits of HRT
✔️ Gain Confidence to Advocate for Yourself: feel empowered to discuss HRT with your prescribing provider, know the right questions to ask, and what to avoid
✔️ Feel Your Best in Perimenopause and Beyond: get on the path to more energy, better sleep, balanced moods, and overall quality of life
I’m Claudia Petrilli, host of Perimenopause Simplified podcast. As a Functional Health Coach & Integrative Nutrition Coach, with extensive training in women’s health and 10+ years of experience, I’ve learned from the industry’s top mentors and experts in the field of hormone health.
As a coach and women’s health educator, I’ve supported countless clients through their perimenopause journey, using a holistic approach to symptom relief, including HRT education & guidance, for thriving health.
But my experience isn’t just professional—it’s personal. I started to experience perimenopause symptoms in my mid-30s. And having gone through this journey myself, I’ve been using HRT to reclaim my vitality, quality of life, and I feel better than ever in my 40s.
I know exactly what it feels like to experience disrupted sleep, wake up exhausted, find clumps of hair in the shower, lose productivity & the ability to focus, have debilitating anxiety, depression, joint pain, urinary incontinence, water retention, and stubborn weight (yes, I’ve had the gamut of symptoms), as well as feeling unsure of where to start to feel my best when it seemed like no one could help me. I’m not just a practitioner who learned from other experts – I experienced perimenopausal symptoms myself – and came out on the other side. That’s why I created this course—to give you the exact roadmap I wish I had when I was in your shoes over 5 years ago.
“Claudia, you’re the GOAT on this topic! It’s because of you that I advocated for myself. Feeling so much better overall” -Kelli M.
Perimenopause is challenging enough without the stress of daily life and trying to keep up with all the conflicting advice. Get focused, take ownership of your health, and THRIVE with a course that’s rooted in science, experience, and compassion.
Are you ready to finally gain the clarity and confidence you need to make informed choices about HRT? Get started on your Perimenopause HRT Roadmap below.
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