weight gain

Hormone Replacement Therapy: A Game-Changer For My Health

Hormone Replacement Therapy: A Game-Changer For My Health

In this episode, Claudia digs into the reasons she started hormone replacement therapy, specific symptoms she was experiencing, and the difference it has made for her health, relationship, work, and overall quality of life.

Can You Lose Weight in Perimenopause?

17. Can You Lose Weight in Perimenopause?

If you're like many of the women in my community, you may be struggling with weight gain or difficulty losing weight in your perimenopausal years. If so, this episode is for you. Starting HRT is a personal choice, depending on your comfort level, needs, budget and preference. When making any decision about your health, it's important to get educated and weigh the benefits vs. risks with a trusted provider.