If you’re feeling anxious, exhausted, gaining weight, and like nothing is working anymore, this episode is for you. These symptoms aren’t just about hormones; they’re often signs of a dysregulated nervous system. In this episode, Functional Health & Integrative Nutrition Coach Claudia Petrilli, breaks down how your nervous system impacts hormones, metabolism, sleep, mood, and more during perimenopause.
In this episode, Claudia digs into weight loss, a common struggle women in perimenopause experience, and some specific barriers to weight loss you likely haven’t considered or fully addressed.
In this episode, Claudia digs into the reasons she started hormone replacement therapy, specific symptoms she was experiencing, and the difference it has made for her health, relationship, work, and overall quality of life.
If you're like many of the women in my community, you may be struggling with weight gain or difficulty losing weight in your perimenopausal years. If so, this episode is for you. Starting HRT is a personal choice, depending on your comfort level, needs, budget and preference. When making any decision about your health, it's important to get educated and weigh the benefits vs. risks with a trusted provider.
