sex drive

Reignite Desire & Skyrocket Pleasure in Midlife w/ Susan Bratton

56. Reignite Desire & Skyrocket Pleasure in Midlife w/ Susan Bratton

Susan Bratton, “Intimacy Expert to Millions," is a champion and advocate for all those who desire intimacy and passion their whole life long. Susan's superpower is her courage. She takes a lionhearted stand for our human right to pleasurable connection. And she has the willingness and expertise to get nerdy about science/anatomy and very detailed about boudoir skills so everyone can learn to achieve the pleasure they deserve.

51. Testosterone in Perimenopause: Not Just for Libido

51. Testosterone in Perimenopause: Not Just for Libido

Testosterone is not just about getting your mojo back in the bedroom—although, that’s a pretty nice bonus! It really is SO much more than that, especially for us perimenopausal women.  It plays a huge role in your energy levels, mood, muscle strength, and even how well you recover after exercise. It’s just as important as estrogen and progesterone in helping us feel our best.

How to Fix Low Libido in Perimenopause

40. How to Fix Low Libido in Perimenopause

A very common issue our perimenopausal clients deal with is low libido. You may have little to no desire, don’t enjoy sex as much as you used to, and it can impact your relationship because you feel guilty and disconnected. So let’s talk about it!