44. Barriers to Weight Loss in Perimenopause
In this episode, Claudia digs into weight loss, a common struggle women in perimenopause experience, and some specific barriers to weight loss you likely haven’t considered or fully addressed.
In this episode, Claudia digs into weight loss, a common struggle women in perimenopause experience, and some specific barriers to weight loss you likely haven’t considered or fully addressed.
Today I have a special guest, Dr. Sarah Daccarett renowned hormone specialist + anti-aging expert and founder of Inner Balance. Dr. Sarah is on a mission to educate women about the impact of hormone imbalance, especially those between the ages of 21 to 50, who may not know they are experiencing symptoms related to perimenopause.
In this episode, Claudia digs into the reasons she started hormone replacement therapy, specific symptoms she was experiencing, and the difference it has made for her health, relationship, work, and overall quality of life.
Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine. As a health consultant, she strives to help clients achieve optimal well-being and actively prevent inevitable decline using proven natural, regenerative methods.
One of the main reasons behind hair loss or hair thinning is hormonal changes—specifically, the drop in estrogen and progesterone levels. But like I always say, let’s not blame everything on our hormones. Stress, nutritional deficiencies, viruses, illness, and thyroid issues can all be contributing factors.
Today I have my beautiful colleague and mentor Jill Chmielewski to talk about estrogen. It gets such a bad rap, but we love it and we need it!
Today we have a special guest, dental hygienist and holistic health practitioner, Amber White, to talk about oral health and your hormones. Believe it or not, there is a connection!
Do you wake up in the middle of the night drenched? Do you have to sleep with one foot hanging off the side of the bed? Do you need your own personal fan? Well, you're not alone. 80% of women experience vasomotor symptoms, known as hot flashes, flushing, and/or night sweats during the perimenopause to menopause transition.
Today we have a very special guest, Carol Petersen, an accomplished compounding pharmacist with over 30 years of experience helping patients improve their quality of life through bioidentical hormone replacement therapy. With Carol's long list of accomplishments I’m thrilled to have her on the podcast to dive into all things progesterone.
One thing I never thought about when I first started my health “journey” was how the products I was using on my skin and in my home were potentially affecting my hormones, and in turn, my health.
