progesterone

Hormone Replacement Therapy: A Game-Changer For My Health

Hormone Replacement Therapy: A Game-Changer For My Health

In this episode, Claudia digs into the reasons she started hormone replacement therapy, specific symptoms she was experiencing, and the difference it has made for her health, relationship, work, and overall quality of life.

Regenerative Medicine in Perimenopause w/ Dr. Prudence Hall

39. Regenerative Medicine in Perimenopause w/ Dr. Prudence Hall

Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine.  As a health consultant, she strives to help clients achieve optimal well-being and actively prevent inevitable decline using proven natural, regenerative methods.

How to Fix Hair Loss in Perimenopause

38. How to Fix Hair Loss in Perimenopause

One of the main reasons behind hair loss or hair thinning is hormonal changes—specifically, the drop in estrogen and progesterone levels. But like I always say, let’s not blame everything on our hormones. Stress, nutritional deficiencies, viruses, illness, and thyroid issues can all be contributing factors.

PS Podcast EPS 37 - Nadia Fiorita 2

36. Estrogen: Why We Love It & Need It w/ Jill Chmielewski, RN, BSN

Today I have my beautiful colleague and mentor Jill Chmielewski to talk about estrogen. It gets such a bad rap, but we love it and we need it!

Oral Health & Perimenopause w/ Amber White (Dental Hygienist)

35. Oral Health & Perimenopause w/ Amber White (Dental Hygienist)

Today we have a special guest, dental hygienist and holistic health practitioner, Amber White, to talk about oral health and your hormones. Believe it or not, there is a connection!

Managing Hot Flashes in Perimenopause

34. Managing Hot Flashes in Perimenopause

Do you wake up in the middle of the night drenched? Do you have to sleep with one foot hanging off the side of the bed? Do you need your own personal fan? Well, you're not alone. 80% of women experience vasomotor symptoms, known as hot flashes, flushing, and/or night sweats during the perimenopause to menopause transition.

Progesterone: The Miracle Hormone w/ Carol Petersen (Registered Pharmacist)

32. Progesterone: The Miracle Hormone w/ Carol Petersen (Registered Pharmacist)

Today we have a very special guest, Carol Petersen, an accomplished compounding pharmacist with over 30 years of experience helping patients improve their quality of life through bioidentical hormone replacement therapy.  With Carol's long list of accomplishments I’m thrilled to have her on the podcast to dive into all things progesterone. 

How Endocrine Disruptors Impact Perimenopause

31. How Endocrine Disruptors Impact Perimenopause

One thing I never thought about when I first started my health “journey” was how the products I was using on my skin and in my home were potentially affecting my hormones, and in turn, my health.

Why Your Hormone Replacement Therapy Isn’t Working

30. Why Your Hormone Replacement Therapy Isn’t Working

I hear from a lot of women who start hormone replacement therapy that they don’t feel right, they often feel worse, and they get frustrated because their provider doesn’t give them much support. And unfortunately, they get discouraged and even stop taking hormones. This is upsetting to me as I’ve found so much benefit from being on HRT, I’ve seen great outcomes with clients, and I know it can be incredibly health supportive for so many women, of course, in addition to vital food & lifestyle changes in perimenopause and beyond.

25. The Hormone Rescue Updates w/ Tonya Romano (My Teammate)

25. The Hormone Rescue Updates with Tonya Romano (My Teammate)

My fellow THR coach and partner in crime, Tonya Romano and I sit down to discuss the her insights and personal experience on perimenopause and menopause. She speaks to how she's personally witnessed The Hormone Rescue supporting women during this transitional, (and sometimes chaotic) period in their life.

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