mineral health

Is Stress Killing Your Libido? What to Do About It

53. Is Stress Killing Your Libido? What to Do About It

In this episode, Claudia discusses how stress, mineral depletion, and lack of healthy communication with your partner are to blame for your low libido – not just your hormones. If you’ve been dealing with a low sex drive and want to understand the steps to take to improve it, you’ll definitely want to listen to this episode.

How Minerals Boost Libido & Vitality in Perimenopause

52. How Minerals Boost Libido & Vitality in Perimenopause

In this episode, Claudia discusses how minerals are the “spark plugs of life” and may be the missing piece in addressing your perimenopause symptoms. Whether you’re dealing with fatigue, mood swings, anxiety, joint pain, sleep disruption or low libido, you’ll want to listen to this episode.