intention

Over 40 with More Hair ‘Down There’ & Everywhere?

85. Over 40 with More Hair ‘Down There’ & Everywhere?

Feeling like your body hair has a mind of its own lately? If you’ve noticed new chin hairs, thicker growth “down there,” or hair popping up in unexpected places after 40, you’re not alone. In this episode of The Peri Simple Podcast, Claudia breaks down what’s really behind midlife hair changes — from shifting hormones and rising androgens to blood sugar imbalance, stress, and inflammation. Learn what your body’s trying to tell you and how to restore balance naturally during perimenopause.

The Midlife Call-Up: How Hormone Shifts Become a Divine Invitation to Slow Down, Heal & Redefine Success

84. The Midlife Call-Up: Hormone Shifts Become a Divine Invitation to Slow Down, Heal & Redefine Success

In this powerful and heart-opening conversation, I joined my good friend Jennifer Ragazzo, a Soul Aligned Wellness Coach, on her podcast, The Daily Surrender, to explore the sacred intersection of hormones, healing and higher purpose.