functional medicine

Non-Hormonal Perimenopause Solutions: When HRT Isn’t the Right Fit w/ Dr. Ana Duarte

73. Non-Hormonal Perimenopause Solutions: When HRT Isn’t the Right Fit w/ Dr. Ana Duarte

In this episode of Perimenopause Simplified, Claudia is joined by Dr. Ana Duarte, a medical doctor, expert in anti-aging and longevity medicine, and CSO of Eusari Nutrition. Whether you can’t take HRT or simply prefer not to, this episode is packed with evidence-based guidance to help you take back control of your health.

When Should You Start HRT? The Truth for Women in Their 40s

72. When Should You Start HRT? The Truth for Women in Their 40s

Confused about when to start hormone replacement therapy? You’re not alone. In this episode of Perimenopause Simplified, we’re cutting through the mixed messages and breaking down when to consider starting HRT, what symptoms to look out for, and how to know if it’s the right move for you. If you’re in your 40s and feeling dismissed, overwhelmed, or unsure where to begin…this one’s for you.

1 2