estrogen

Why Your Hormone Replacement Therapy Isn’t Working

30. Why Your Hormone Replacement Therapy Isn’t Working

I hear from a lot of women who start hormone replacement therapy that they don’t feel right, they often feel worse, and they get frustrated because their provider doesn’t give them much support. And unfortunately, they get discouraged and even stop taking hormones. This is upsetting to me as I’ve found so much benefit from being on HRT, I’ve seen great outcomes with clients, and I know it can be incredibly health supportive for so many women, of course, in addition to vital food & lifestyle changes in perimenopause and beyond.

25. The Hormone Rescue Updates w/ Tonya Romano (My Teammate)

25. The Hormone Rescue Updates with Tonya Romano (My Teammate)

My fellow THR coach and partner in crime, Tonya Romano and I sit down to discuss the her insights and personal experience on perimenopause and menopause. She speaks to how she's personally witnessed The Hormone Rescue supporting women during this transitional, (and sometimes chaotic) period in their life.

Crazy Perimenopause Periods: What's the Deal?

19: Crazy Perimenopause Periods: What’s the Deal?

In this episode I’m dive into those crazy perimenopause periods. This will definitely shed some light if you're in your late 30s-40s and your periods are starting to change.

What to Expect When Starting Hormone Replacement Therapy

16. What to Expect When Starting Hormone Replacement Therapy

Today I'll cover what to expect if and when you start HRT, because so many women are scared to start, they don’t know what’s gonna happen, and quite frankly, in the online space, many tout HRT as being a “must-have” or a “silver bullet’.

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