In this episode, Claudia digs into the reasons she started hormone replacement therapy, specific symptoms she was experiencing, and the difference it has made for her health, relationship, work, and overall quality of life.
A very common issue our perimenopausal clients deal with is low libido. You may have little to no desire, don’t enjoy sex as much as you used to, and it can impact your relationship because you feel guilty and disconnected. So let’s talk about it!
Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine. As a health consultant, she strives to help clients achieve optimal well-being and actively prevent inevitable decline using proven natural, regenerative methods.
One of the main reasons behind hair loss or hair thinning is hormonal changes—specifically, the drop in estrogen and progesterone levels. But like I always say, let’s not blame everything on our hormones. Stress, nutritional deficiencies, viruses, illness, and thyroid issues can all be contributing factors.
Today I have my beautiful colleague and mentor Jill Chmielewski to talk about estrogen. It gets such a bad rap, but we love it and we need it!
Today we have a special guest, dental hygienist and holistic health practitioner, Amber White, to talk about oral health and your hormones. Believe it or not, there is a connection!
Do you wake up in the middle of the night drenched? Do you have to sleep with one foot hanging off the side of the bed? Do you need your own personal fan? Well, you're not alone. 80% of women experience vasomotor symptoms, known as hot flashes, flushing, and/or night sweats during the perimenopause to menopause transition.
In today’s episode, I want to dive into feminine versus masculine energy. But before you exit this page and say, “Ugh, Claudia’s gone all woo-woo on us,” please have an open mind and listen to this episode. Because if you’re a go-getter, an ambitious, successful woman, like I am, you probably really need to hear it. I believe that acting from a place of masculine energy is a big reason why we get to midlife and so many of us are freaking EXHAUSTED, because we’ve been doing so much and working against our hormones.
Today we have a very special guest, Carol Petersen, an accomplished compounding pharmacist with over 30 years of experience helping patients improve their quality of life through bioidentical hormone replacement therapy. With Carol's long list of accomplishments I’m thrilled to have her on the podcast to dive into all things progesterone.
One thing I never thought about when I first started my health “journey” was how the products I was using on my skin and in my home were potentially affecting my hormones, and in turn, my health.
