depression

Depression & Perimenopause: What Every Woman Needs to Know

48. Depression & Perimenopause: What Every Woman Needs to Know

In this episode, Claudia gets vulnerable, sharing her own struggle with depression, the steps she took to overcome it, and how you can navigate depression in perimenopause.

37. Anxiety in Perimenopause w/ Nadia Fiorita, LCSW

37. Anxiety in Perimenopause w/ Nadia Fiorita, LCSW

Nadia Fiorita is a South Florida based licensed clinical therapist with a modern and authentic approach. She has been in the field for over a decade and specializes in working with busy women + adolescent girls who struggle with high-functioning anxiety + are looking to gain control over feelings of anxiousness, self-doubt + perfectionism.