30. Why Your Hormone Replacement Therapy Isn’t Working
I hear from a lot of women who start hormone replacement therapy that they don’t feel right, they often feel worse, and they get frustrated because their provider doesn’t give them much support. And unfortunately, they get discouraged and even stop taking hormones. This is upsetting to me as I’ve found so much benefit from being on HRT, I’ve seen great outcomes with clients, and I know it can be incredibly health supportive for so many women, of course, in addition to vital food & lifestyle changes in perimenopause and beyond.