Claudia Petrilli is a Functional Health & Integrative Nutrition Coach, host of the Perimenopause Simplified podcast, and creator of The Perimenopause Method.
After struggling with debilitating periods, digestive issues, a prolactinoma, and early perimenopause symptoms in her 30s, Claudia spent years seeking answers. Frustrated by dismissive doctors and one-size-fits-all advice, she took charge of her health—learning how nutrition, stress, gut health, and lifestyle choices impact hormones.
Now, with over a decade of experience, she helps women 35+ optimize their hormones, gut health, and metabolism using a functional approach. She utilizes cutting-edge testing like HTMA, GI-MAP, and advanced blood work analysis to uncover imbalances and create targeted, sustainable solutions.
Claudia’s down-to-earth, science-backed approach empowers women to advocate for their health, make simple yet powerful changes, and finally feel like themselves again—strong, energized, and confident in perimenopause and beyond.
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Claudia Petrilli is a Functional Health & Integrative Nutrition Coach specializing in perimenopause. She helps women 35+ navigate hormone changes using a functional, science-backed approach, including advanced testing and strategic nutrition & lifestyle shifts. Her Perimenopause Simplified podcast and The Perimenopause Method program provide expert guidance for women ready to take charge of their health and feel their best.
