2. My Story
Today I’m sharing my story so you can better understand why I’m so passionate about women’s health & hormones.
1. Welcome To Perimenopause Simplified!
This podcast has been a long time coming! I’m so excited to finally get it off the ground, so we can chat about all things women’s health and hormones, but specifically, the hormone rollercoaster happening in perimenopause.
Why a Low-Fat Diet is Bad News for Your Hormones
Fat has been vilified for years, but is vital for hormone production. Let's break it down...
Peri-What?! The Must-Have Guide for Navigating Hormone Changes on Your 40s. Grab the FREE Guide!
