87. Redefining Yourself Over 40: One Bold Move at a Time Even When It Feels Scary
Discover why midlife is the perfect time for reinvention. In this episode of Perimenopause Simplified, Claudia shares how small changes—like a spontaneous hair makeover—can spark confidence, self-trust, and meaningful transformation during perimenopause. Learn how to embrace change, overcome fear, and reconnect with what you truly want.