95. Low Ferritin After 40: Do You Really Need Iron? What Your Labs Aren’t Telling You
Low ferritin doesn’t always mean you need iron. Learn the real causes of low iron in women over 40, what labs to test, and why iron supplements can backfire.
Low ferritin doesn’t always mean you need iron. Learn the real causes of low iron in women over 40, what labs to test, and why iron supplements can backfire.
Magnesium isn’t working after 40? Learn why stress, mineral imbalances, inaccurate testing, and electrolyte issues can prevent magnesium from working, especially in perimenopause.
Exhausted even on HRT? Learn how chronic stress, mineral depletion, and over-functioning impact energy, hormones, and burnout in midlife women — and what actually helps restore balance.
Learn why perimenopause rage happens, how shifting hormones and chronic depletion fuel irritability and emotional overwhelm, and what women in midlife can do to restore peace, balance, and resilience. Discover practical steps to support your mood, nervous system, and hormones during perimenopause.
In this episode, we are discussing supplements for perimenopausal women. Since not all supplements are created equal, Claudia shares some of the downsides to consider, why testing is better than guessing and which supplements to consider in perimenopause.
