94. Magnesium After 40: Why It’s Not Working the Way You Expect
Magnesium isn’t working after 40? Learn why stress, mineral imbalances, inaccurate testing, and electrolyte issues can prevent magnesium from working, especially in perimenopause.
Magnesium isn’t working after 40? Learn why stress, mineral imbalances, inaccurate testing, and electrolyte issues can prevent magnesium from working, especially in perimenopause.
In this episode, Claudia discusses how minerals are the “spark plugs of life” and may be the missing piece in addressing your perimenopause symptoms. Whether you’re dealing with fatigue, mood swings, anxiety, joint pain, sleep disruption or low libido, you’ll want to listen to this episode.
In this episode, we are discussing supplements for perimenopausal women. Since not all supplements are created equal, Claudia shares some of the downsides to consider, why testing is better than guessing and which supplements to consider in perimenopause.
