hair loss

How to Fix Hair Loss in Perimenopause

38. How to Fix Hair Loss in Perimenopause

One of the main reasons behind hair loss or hair thinning is hormonal changes—specifically, the drop in estrogen and progesterone levels. But like I always say, let’s not blame everything on our hormones. Stress, nutritional deficiencies, viruses, illness, and thyroid issues can all be contributing factors.