GLP-1

Should You Get HRT or Peptides from an Online Telehealth Company?

96. Should You Get HRT or Peptides from an Online Telehealth Company?

Telehealth hormone therapy is booming. Discover the benefits, risks, and how to know if online HRT, peptides, or thyroid treatment fit your midlife health needs.

Food Noise in Perimenopause: Why You’re Always Hungry (and How to Fix It)

83. Food Noise in Perimenopause: Why You’re Always Hungry (and How to Fix It)

Are you always thinking about food, feeling hungry, or never fully satisfied in perimenopause? You’re not alone. In this episode, Claudia breaks down why food noise gets louder in midlife, the role of fluctuating hormones, and how nutrition, movement, and even how GLP-1s can help you finally feel in control.