Claudia Petrilli is a Functional Health & Nutrition Coach specializing in supporting ambitious women over 40 through the transition of perimenopause. She offers practical, evidence-based strategies to help women feel energized, confident, and in control of their health. Choose from her signature talks:
You’re Not Crazy…It’s Perimenopause A candid, science-backed look at the physical and emotional changes women experience in their 40s—and how to take back control with clarity and confidence.
How to Navigate the Confusing World of Hormone Replacement Therapy Demystifying HRT: the facts, the myths, and how to work with providers to get the right support for your body.
How to Restore Your Thyroid Health in Your 40s to Reclaim Your Energy, Mood & Metabolism Why thyroid dysfunction is often overlooked in midlife women—and the steps you can take to optimize your health and feel like yourself again.
Claudia Petrilli is a Functional Health & Integrative Nutrition Coach, host of the Perimenopause Simplified podcast, and creator of The Perimenopause Method, a signature program for high-achieving women navigating midlife.
After battling debilitating periods, digestive issues, a prolactinoma, and perimenopause symptoms in her late 30s, Claudia experienced firsthand how confusing and frustrating women’s healthcare can be. When conventional doctors offered dismissive, one-size-fits-all answers, she turned to functional nutrition, testing, and lifestyle support to uncover the real root causes of her symptoms.
With over a decade of experience, Claudia now helps ambitious women 40+ optimize their hormones, gut health, and metabolism so they can thrive at work and at home. She integrates cutting-edge mineral and gut testing, as well as advanced blood work analysis – with practical nutrition, lifestyle, and nervous system strategies.
Claudia’s straightforward, science-backed approach empowers women to take control of their health, set stronger boundaries, and finally feel like themselves again: clear-headed, energized, and confident in their 40s and beyond.
SHORT BIO
Claudia Petrilli is a straight-shooting Functional Health & Integrative Nutrition Coach and Midlife Health Educator helping high-achieving women over 40 navigate perimenopause – without losing their minds or their confidence. She’s the creator of The Perimenopause Method and host of Perimenopause Simplified, a top-rated podcast that cuts through the noise with real talk about hormones, metabolism, and thriving in midlife. Claudia combines advanced testing with mindset and lifestyle coaching to help women fix fatigue, ditch brain fog, sleep deeply, and feel amazing in their skin. Her mission is to help women stop settling, self-advocate like pros, and make bold, informed choices about their health – because midlife is just the beginning.