You have no energy, your sleep is off, you’re moody, your PMS is out of control and your monthly cycle is all over the place.

Feels like your hormones are taking over your life, right? 

You go to your doctor, he/she runs some labs and says “everything is normal” or “your thyroid results are within range”. But you know in your gut that something is wrong. 

You might’ve been diagnosed with something, but whatever medication or supplement they prescribed feels like it’s just slapping a band-aid on the issue. Your symptoms aren’t improving and you might be wondering if they’re even doing the right testing.

You’re frustrated, not getting answers, have tried random supplements, but nothing seems to help. You’re not sure what steps to take, but you’re ready to finally feel better.

First of all, you’re not CRAZY. And you can feel better. That’s where I come in…

As a Functional Health Coach and Integrative Nutrition Coach, with a decade of experience, I work with women who want to optimize their hormones naturally, so they can improve their symptoms associated with hormone imbalances, poor gut function, nutrient deficiencies, food sensitivities, sluggish detox pathways, and stress. 

Low energy, anxiety, mood swings, digestive issues, and a monthly cycle that makes you miserable may be common for women, but it’s certainly not normal. And you sure as hell don’t have to live with it.

“Before working with you, I had irregular periods, PMS, and fatigue. Within one month of beginning the protocol, my energy increased, I had more clarity, and even my period improved. You did an excellent job of making sure to check in regularly to see how I was feeling. The info that was given when I asked questions was thorough and helpful. I’m so thankful to have come across you and so happy I did the DUTCH test!” -Kayla K.

The Healthy Hormones Intensive

This 3-month program is for you if you’ve had on-going symptoms that you want to resolve, need on-going in-depth support, accountability, and are 100% committed to making the necessary changes to improve your overall health. Includes:

• One DUTCH Complete (dried urine test for comprehensive hormones) 
• One GI-MAP (comprehensive stool analysis) 
• One HTMA (hair tissue mineral analysis)
• Optional: comprehensive blood panel (state restrictions may apply)
• How to Prepare for the DUTCH guide
• In-depth functional test interpretation and/or blood work analysis
• Comprehensive health assessment
• Personalized food, lifestyle & supplement recommendations 
• Six 60-minute private coaching sessions (sessions are held online via Zoom)
• Private messaging in between sessions to ask questions and get in-depth support
• Access to my online dispensary for discounted quality supplements
• Additional resources I believe may benefit you to fast-track your results

Please see below for more details about the program. Investment: $2997. Payment plan available.

“I’m feeling better and I have more energy. I’ve shed about 8 pounds in the last month and think changing my food and regulating my hormones were key in my weight loss. It also seems I’m not losing as much hair! You’re always so thorough, organized, and really made me feel heard and understood.” -Maggie Z.

The Healthy Hormones Intensive Includes:

Comprehensive Intake Form You’ll be required to fill out an in-depth intake form covering symptoms, health history, current supplements, food and lifestyle habits, as well as health goals. This helps us dive deep into your individual case, so we can create a truly customized experience, in order to help you achieve your desired health goals.

Six Coaching Sessions
During your initial 90-minute session, we’ll discuss your health history, diet, lifestyle, symptoms, mindset and goals. Five additional 60-minute sessions will be held to discuss your test results, progress, review lab work (if applicable), and where you may be getting stuck. I may recommend additional resources and make edits to your plan to ensure you stay on track and optimize results.

Custom Food, Lifestyle & Supplement Plan
Based on all I’ve learned about you, I’ll create a custom food, lifestyle and supplement plan, making revisions as needed throughout the program. Note: Supplements are supplemental to a healthy diet, lifestyle, and mindset. I believe they are beneficial in achieving results, but only in addition to making the foundational changes I recommend. If you do not put health foundations in place, this will not work. 

Access to Functional Testing
In order to get a better understanding of your symptoms and unique biochemistry, I recommend a DUTCH (dried urine test for comprehensive hormones), which measures your sex hormone metabolites, adrenal health, melatonin levels, oxidative stress, and more. I also recommend a GI-MAP (comprehensive stool analysis), as well as an HTMA (hair tissue mineral analysis). Additionally, I recommend getting a full blood panel and/or specific labs to request from your doctor.

Access to Quality Supplements
Not all supplements are created equal. When we work together, I’ll recommend high quality supplement brands that I’ve vetted and use personally. I have an online dispensary with Fullscript and offer a generous discount to my clients. Note: the cost of supplements is not included in the program. Once a client, you will have ongoing access to my online dispensary, VIP discount and any future sales.

Private Messaging Support
My job as a health coach is to guide you during this time, clarify any confusion, answer questions, and provide support – sometimes that includes tough love when you’re getting in your own way. It’s up to you to show up for yourself, ask for help when needed and take consistent action. During the program, you have on-going private messaging support via my client portal. Upon completion of the program, you’ll be given the opportunity to receive additional support, if needed.

“Before working together, I had fatigue, weight gain, and pain. I wanted to do the DUTCH test with Claudia to assess my adrenal health and hormone levels. Claudia supported me with food, lifestyle, and supplement suggestions, as well as a comprehensive review of my DUTCH results. I’ve started implementing her suggestions, am sleeping better and waking up less during the night. I still have work to do when it comes to food and lifestyle! I received adequate responses whenever I needed support and I just love all the information she shares.” -Marge M.

Is this program right for you?

This is for you if…

• You’re ready to get to the bottom of your bothersome symptoms
• You’re confused and overwhelmed by conflicting health advice
• You’re very open to trying new foods, eliminating problem foods, and making lifestyle changes
• You’re coachable, desire guidance from an expert and accountability
• You want to start feeling and looking better
• Investing time and finances in your health is one of your top priorities

This is NOT for you if…

• You’re married to your current food and lifestyle habits
• You’re not open to change and full of excuses
• You’re not willing to look beyond food and exercise
• You’re easily offended and cannot accept constructive criticism
• You’re looking for a quick fix and are not patient with the process
• You’re unwilling to invest time or finances in your health
• You’re pregnant

 

“Before we started working together, I experienced bloating, anxiety, fatigue, and blood sugar spikes. Since working with Claudia, I’m less bloated, my anxiety is more manageable, and my energy has improved! My goals were met and I highly recommend working with her.” – Lauren C.

How to get started:

Step 1: Fill out the application by clicking the button below & please note that you’re interested in PRIVATE COACHING.

Step 2: Keep an eye out for an email from me (check your spam/junk/promotions folders). If we’re a good fit, I’ll send a link to book your complimentary call to discuss options.

APPLY HERE

“My top goals were to manage my weight, increase my energy and be more mindful around my food intake. It was great having Claudia to hold me accountable, to talk about things and get out of my own head. I’m more mindful of my food choices, my sleep has improved, and my energy has increased. Working with Claudia helped to reinforce the values I had in regards to my health and now I have the tools to move past any setbacks I may have in the future.” -Elizabeth D.