Sick of dealing with nagging health problems, without any answers?

It’s not your fault. There’s so much info out there that bombards you every day
from skipping carbs and going Paleo…to avoiding meat and drinking green smoothies.

It’s confusing and overwhelming. But it doesn’t have to be.

The problem with all this advice is that it’s generalized. BUT what works for one person
may not work for another. 

I’m here to clarify that for you.

I won’t put you on a diet or juice cleanse. Nor will I tell you to eat kale every day.   

During your 60-minute Private Coaching Session, we’ll cover all the ways you can improve your eating habits.
You’ll walk away with 
customized plan to fit your individual needs. 


Investment: $175 SALE: $149

Just click the button below to get started:

sign me up

Here’s how it works:

  1. Intake form. Before we chat, I’ll ask you to fill out an intake form which covers your current food, lifestyle AND potty habits (oh yeah–we talk about your digestion too, cuz if that’s outta whack, you’ll never feel your best).

  2. 60-minute session. During this session (via phone/Skype), I will provide an extensive food & lifestyle review and provide specific recommendations to help with your main health struggles, so you can start seeing results ASAP. 

  3. Resources. After the session, you’ll receive resources I believe will help you get closer to your end goal (this may include recommended recipes, foods to eliminate/add, supplements, movement, necessary labs, blood work, etc).

  4. Email support. After our session, you’ll have 2 weeks of email support to ask me any questions. 

  5. Optional: follow up sessions. Did you get the labs/blood work I recommended and want to go over them? If you’d like to continue working with me so we can dig deeper, you can add on 30-minute sessions at $75 each. 

This is for you if…

 • You don’t feel heard by your doctor
• Your blood work seems fine, but you STILL don’t feel well
• You’re confused, overwhelmed and sick of conflicting advice
• You’re open to trying new foods and making changes

• You want to start feeling and looking better
• You’re busy and need simple, easy-to-implement strategies

What you get: 

 • One 60-minute coaching session
• Specific food & lifestyle recommendations
• Email support for 2 weeks following the session
• Resources specific to your issues, including my Healthy Living Guide
and How to Have a Successful Doctor’s Appointment Guide
(so you can feel confident at your doctor’s appointment, feel heard, & ask questions)

Investment: $175 SALE: $149

Just click the button below to get started:

sign me up

Once you submit payment, I’ll send you the intake form.
Once that’s filled out and sent to me, I’ll send a link to book your session!

Have questions before you hit that button? No problem–email me at

See Terms and Conditions.