If you're a woman in your 40s (give or take a few years) dealing with symptoms like...
• relentless fatigue
• disrupted sleep
• crying at the drop of a hat
• anxiety and overwhelm
• mood swings and irritability
• joint pain, hair loss or skin changes
• a non-existent libido
• easily distracted and can't focus
• bloating or constipation
• stubborn weight (hello belly fat)
Welcome to perimenopause, the period of time before menopause (it can last anywhere from 1-15 years, depending on the woman).
But don't freak out -- it's not as bad as it sounds!
Even though you may feel like you're falling apart, you don't have to accept it. You can feel empowered and take specific action steps that will support your body AND leave you feeling and looking better than you have in years.