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Salted Peanut Butter Chocolate Granola

Salted Peanut Butter Chocolate Granola

Clearly, I’m on a peanut butter + chocolate kick lately (have you seen my Peanut Butter Chocolate Mousse Pie?? to....

7 Tips to Reduce Cellulite

7 Tips to Reduce Cellulite

 Cellulite. You have it. I have it. It’s one of life’s little pleasures. Not. Unfortunately, women are more prone to...

Pick-Me-Up Java Smoothie

Pick-Me-Up Java Smoothie

I don’t consider myself a smoothie junkie (call me crazy, but I like to chew my food), but in the...

Green Juice on a Budget

Green Juice on a Budget

I love a good green juice. BUT…buying it at the grocery store or those cute juice shops can get prettttttty...

Pumpkin Spice Cookies

Pumpkin Spice Cookies

I kinda hate that pumpkin is only popular during the fall months. Ummm, what about those of us who love it...

7 Tips to Combat Seasonal Affective Disorder

7 Tips to Combat Seasonal Affective Disorder

Long days, cold weather, piles of snow, and no sunshine. Winter is the pits. Amiright? Feeling completely unmotivated? I get it. Some days...

Brownies to Get You in the Mood

Brownies to Get You in the Mood

It’s February! Time for LOVE. And I don’t mean just for couples. Valentine’s Day is one of my favorite holidays,...

3 Comfort Foods Made Healthy That Still Taste Amazing

3 Comfort Foods Made Healthy That Still Taste Amazing

One of the biggest issues my clients struggle with is stress eating. Something upsets them? They eat. That time of...

Warm & Spicy Autumn Banana Oats

Warm & Spicy Autumn Banana Oats

Breakfast seems to be a challenge for many of my clients. But it doesn’t have to be. I know you’re busy and...

Fall Dinner Idea: Stuffed Delicata Squash

Fall Dinner Idea: Stuffed Delicata Squash

Fall is my absolute favorite time of the year. Between the cool weather, cozy sweaters, pumpkin-everything and scary movies, I...

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